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Dr. Naresh Gunaratnam and Dr. Supriya discuss the role that diet and nutrition play in maintaining or improving health and protecting against metabolic syndrome.
Metabolic syndrome is a cluster of conditions that increase the risk of developing chronic diseases such as fatty liver, heart disease, stroke, type 2 diabetes and cancer.
Join Dr. Gunaratnam and Dr. Rao as they explore what types of food you should prioritize to limit your chance of having metabolic syndrome.
Produced by Andrew Sousa and Hayden Margolis for Gut Gurus Productions, LLC
Mixed and mastered by Hayden Margolis | Photo by Anna Pelzer on Unsplash
Gut Gurus, Episode 2

